Workaholics, Not Forever Good

Aka workaholics work enthusiast is very different from the hard-working (hard worker). A hard worker, are generally very aware of the importance of work for the necessities of life, so diligent and appreciate his time in the workplace, Meanwhile, a workaholic who more precisely practically addicted to work because they enjoy life more if drowning in work.

An increasingly heavy burden of life, makes a person involuntarily required to continue to work hard every day. In the end, they no longer work to live but live to work. In fact, quality of life is a balanced life. Here are some symptoms of 'workaholic' and how to overcome them:

1. Each day late
Rhythm of work overload, the desire to continuously complete the job more than what was assigned, and always have a working plan that far more than the existing work schedule, is a contributing factor, A workaholic usually prefer to stay in office until late at night, even just browsing or enjoying a cup of coffee.

The solution, if you have started to arrive early, leave the most soluble, should immediately set the clock back is the same every day, try to not exceed the normal working hours. Alternatively, search for friends who come home in one direction. Besides the trip to be not boring, relationships with co-workers were so much better.

2. Can’t socialize
People who workaholics tend to have limitations in their social life, so far from the impression of 'fun' when interacting with others. For him, nature talks 'intermezo', considered inferior and a waste of time. The only thing that becomes entertainment is watching TV before bed.

So, when you're feeling began to frequent the street or to refuse a meal with friends, beware, this is a sign you start working addiction. Be more open, enjoy life. Feel free to have fun with family or friends, at least once a week.

3. Always talk about work
People who are workaholics, often seen carrying around the paper and his work, although when he was eating. Though a mouthful of food, but his hands still busy complete its tasks.
The solution, when outside the office avoid talking about work, Find other interesting topics to talk about, either over the phone just to say hello. Be aware that talking about the job would only drain energy and trigger a sense of fatigue, Rest.

4. Difficulty sleeping at night
When coming home workaholic person who would take home their work, even down to the bed! Until the time off too, his mind was always filled with office tasks. How to cope, find other activities that are fun after work, for example, simply relax at the cafe, watching movies, or other alternatives. This activity will help calm your mind, after working all day.

5. Deteriorating family relationships
This is the worst effect because you will start to think that relaxing with family, is a waste of time. Despite working hard to produce a lot of money and make your family happy, but reality is not so.

Do not let this continue. Give one day a week dedicated to family and friends. Use it for a walk or just chatting together. We gather together, do it with ease and relaxed, as hard as anything, living life in a way to enjoy it even more beautiful than continue to burden the mind with these matters of employment.